Semi Private Training

Semi Private Training

by | Jul 3, 2018

Our Semi-Private Training option consists of a minimum of two people and a maximum of four people. This program option is like our Private Training, but with a small group that is specifically focused on attaining the same goal...
Private Training

Private Training

by | Jul 3, 2018

This is our fully customizable program for the individuals’ needs and our coaches’ full attention. In this one-on-one experience, our coaches will design and facilitate a plan that will get that individual to the goal results they want. Of course, we expect a level of...
Team Training

Team Training

by | Jul 3, 2018

This is our fully customizable program for the individuals’ needs and our coaches’ full attention. In this one-on-one experience, our coaches will design and facilitate a plan that will get that individual to the goal results they want. Of course, we expect a level of...
Youth Group Training

Youth Group Training

by | Jul 3, 2018

NEXT STEPS This is designed for children ages 5-8. This high energy will have kids running, jumping, throwing, catching and moving in multi-directions. The time is designed to help develop and improve the overall gross motor skills along with hand eye coordination and...
Group Fitness

Group Fitness

by | Jul 3, 2018

This is our theme-based group training model for every fitness level. Our program and schedule are built to align with peoples’ individual goals within a community environment. The focus of the group will depend on the focused goal—localized strength, cardio, fat...

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