Overview

Our Performance Coaches don’t just coach and instruct during sessions, they take the time to educate each and every client. The training and education at Parabolic gives each client a foundation of fitness knowledge to last a lifetime.

Services & Programs

Small Group Performance Training

This is an in-depth approach to what all individuals need to support his or her goals in lifestyle, athletics, and everyday routine. Our performance program stresses aspects of training that will help with injury prevention, athletic performance, building strength, fat loss, and general physical preparedness. Performance training will improve agility, speed, coordination, and self-confidence. We strive to make our Performance Model programming at the top of the industry while educating our athletes by instilling our coaching methodology. We have the ability to scale and adjust all members of our groups to what facilitates them best in their training and lives

Small Group Performance Training

This is an in-depth approach to what all individuals need to support his or her goals in lifestyle, athletics, and everyday routine. Our performance program stresses aspects of training that will help with injury prevention, athletic performance, building strength, fat loss, and general physical preparedness. Performance training will improve agility, speed, coordination, and self-confidence. We strive to make our Performance Model programming at the top of the industry while educating our athletes by instilling our coaching methodology. We have the ability to scale and adjust all members of our groups to what facilitates them best in their training and lives

Group Fitness

This is our theme-based group training model for every fitness level. Our program and schedule are built to align with peoples’ individual goals within a community environment. The focus of the group will depend on the focused goal—localized strength, cardio, fat loss, core work, and total body workouts. The variety of classes will support the athlete to focus on their personal goal. We will ensure that our Parabolic clientele get the best out of themselves in a focused, but fun group setting.

Group Fitness

This is our theme-based group training model for every fitness level. Our program and schedule are built to align with peoples’ individual goals within a community environment. The focus of the group will depend on the focused goal—localized strength, cardio, fat loss, core work, and total body workouts. The variety of classes will support the athlete to focus on their personal goal. We will ensure that our Parabolic clientele get the best out of themselves in a focused, but fun group setting.

Youth Group Training

NEXT STEPS
This is designed for children ages 5-8. This high energy will have kids running, jumping, throwing, catching and moving in multi-directions. The time is designed to help develop and improve the overall gross motor skills along with hand eye coordination and overall body awareness in children. We encourage all our young athletes to have fun in a positive training environment. We are looking to have an impact towards a healthy vision of fitness.

NEXT REPS
This is a modified version of our Performance Training Model. We say it’s modified, due to the age of our participants (9-11), but our focus is just as clear. We are here to improve overall body awareness, movement preparation, relative body strength, balance and coordination, and self-confidence—all with a flare of fun. Our youth program is a great way to entrench health and fitness into the youth of today and teach them how to enjoy it.

Youth Group Training

NEXT STEPS
This is designed for children ages 5-8. This high energy will have kids running, jumping, throwing, catching and moving in multi-directions. The time is designed to help develop and improve the overall gross motor skills along with hand eye coordination and overall body awareness in children. We encourage all our young athletes to have fun in a positive training environment. We are looking to have an impact towards a healthy vision of fitness.

NEXT REPS
This is a modified version of our Performance Training Model. We say it’s modified, due to the age of our participants (9-11), but our focus is just as clear. We are here to improve overall body awareness, movement preparation, relative body strength, balance and coordination, and self-confidence—all with a flare of fun. Our youth program is a great way to entrench health and fitness into the youth of today and teach them how to enjoy it.

Team Training

TEAM TRAINING

Your team can experience the dynamic and game changing support systems delivered by our Performance Coaches either at one of our Parabolic facilities or at your team’s location. Team training sessions can be programmed to include:

  • Speed, Agility & Training – Organized approach to structuring strength training programs, exercise selection, set and rep prescription, and conditioning
  • Physical Therapy – Injury consultation & sports rehab
  • ACL & Injury Prevention – Functional movement screening & return to play protocols
  • Nutrition – Nutritional coaching & seminars

Contact us for pricing.

Team Training

TEAM TRAINING

Your team can experience the dynamic and game changing support systems delivered by our Performance Coaches either at one of our Parabolic facilities or at your team’s location. Team training sessions can be programmed to include:

  • Speed, Agility & Training – Organized approach to structuring strength training programs, exercise selection, set and rep prescription, and conditioning
  • Physical Therapy – Injury consultation & sports rehab
  • ACL & Injury Prevention – Functional movement screening & return to play protocols
  • Nutrition – Nutritional coaching & seminars

Contact us for pricing.