Keep Competitive, Fit & Focused

Team

Training

for the New Jersey City University

New Jersey City University

CONTINUE WITH YOUR SCHOOL’S ATHLETIC PROGRAM TRAINING VIRTUALLY.

Parabolic is New Jersey’s premier location for team training. We understand what it takes to build superior athletes. Our online training is geared to help you maximize the ability of your team and create opportunities for optimal performance.

Mike Burton

Professional Football Player

I have been a Parabolic client for over 5 years. I trust in their process and they have helped me become faster and stronger allowing me to train while focusing on my goals.

Anthony Ashnault

National Wrestling Champion & Team USA Member

Parabolic gives me a huge competitive advantage. Every day when I walk in the door there is good energy. I feel like I'm jumping levels in my progress.

Erin Blanchfield

MMA Fighter

Since coming to Parabolic I feel more explosive, stronger and overall more athletic.

Steve Longa

Professional Football Player

Parabolic gives me the opportunity to maximize my potential. We do great work together. That's the reason why I train there.

Trevor Siemian

Professional Football Player

Following a devastating knee injury, I trusted Parabolic with my NFL Draft Preparation. The training and knowledge I received helped me succeed at one of the biggest moments in my football career.

Ariane Lipski

UFC Fighter

I feel stronger since coming to Parabolic. They help me set and then achieve my goals.

Brooke Baker

Professional Hockey Player

I teamed up with Parabolic to increase my speed and maintain good muscle flexibility. They helped me with both and more!

CJ Mosley

Professional Football Player

They assess me throughout the season and help me focus on the training I need to up my game.

Tyrell Williams

Professional Football Player

Parabolic helped with my off-season training and made sure I was always protecting my body as I continued my training.

Devon McCourty

Professional Football Player

Parabolic helps me achieve my goals both on the field and off the field with their expertise in training athletes and their physical therapists who keep my body healthy.

Zoe Wilkins

Collegiate Lacrosse Player

The coaches provide great assessments, workouts and help reach goals! There are not only trainers for strength and conditioning but also physical therapy which is very helpful. I highly recommend!

Imogene Schwarz

Competitive Figure Skater

In the past 3 years of training at Parabolic I have continued to accomplish my goals on the ice. They have helped me to stay healthy and in shape to continue to performa at my best.

Sports Programs

Womens Soccer

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Mens Soccer

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Womens Volleyball

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Cross Country

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Open Sport

Open Sport

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Exercise Library

90 90 Breathing

All 4s Breathing

Backwards Skip

Bear Crawl Series

Beast Hold Shoulder Tap Front View

Glute Bridge

Glute Bridge + Single Series

High Knee Carioca

Inchworm

Komodo Crawls

Lateral Lunge With Cross Connect Sideview

Lateral Skip

Marches

RDL to March

Reverse Lunge Cross Connect

Single Leg Eccentric Valslide

Skips

Split Squat ISO Hold

Staggared Stance Side Plank

Wall Press Deadbug

CONTACT