Performance Training Archives - Parabolic Performance & Rehabilition

Training Tips: How to Improve Your Athlete’s Speed

by hosting | Oct 19, 2017 | Performance Training

Thanks to the Internet, trainers who predominantly use foot ladders to increase “foot speed” are increasing. As a result, people are being exposed to and influenced by training that prioritizes rapid leg movements and fancy footwork over force production and moving...

Training Tips: How to Improve Your Athlete’s Speed

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