by hosting | Apr 29, 2022 | Physical Therapy
Many athletes and trainers know a good exercise to strengthen the muscles of the back are lat pull-downs. Lat pulldown variations help to further concentrate this specific shoulder area for strength or growth. Half kneeling single-arm lat pulldowns are one of these...
by hosting | Jan 7, 2020 | Physical Therapy
Surgery is a serious, painful business, even when successful, and managing your recovery can be as delicate and important as the procedure itself. Currently, the use of opioids is the most broadly accepted way to treat postoperative pain, but the benefits of these...
