by hosting | Feb 22, 2021 | Uncategorized
How to do pull-ups correctly, as Justin Moore has already brilliantly written about in several of his articles, we need the ability to protract and upwardly rotate our scapula to achieve a full overhead position with any degree of success. Too much pulling can lock us...
by hosting | Feb 8, 2021 | Performance Training, Uncategorized
When it comes to bang for your buck exercises, it’s difficult to beat the pushup. Nearly every client who walks through the doors of Parabolic will, at some point during his or her time with us, learn to execute the pushup with a high level of technical proficiency,...
