by hosting | Dec 27, 2016 | Uncategorized
With the year’s official fresh start quickly approaching, carving out the time to goal set for the New Year is upon us. Consider goal setting through a lens of stamina. It’s easy to align stamina with a physical approach, but let’s take it a step further and recognize...
by hosting | Dec 2, 2016 | Uncategorized
Introducing new movements to clients can be tricky. There are many pitfalls a coach can run into that can leave both the coach and, more importantly, the client feeling unsuccessful and frustrated. The main issue coaches tend to have is “over-coaching” a new movement....