Program includes:
- Strength & Power Training
- Physical Therapy/Recovery
- Combine/Pro Day Field Drill Specific Training
- Positional Training
- Individualized Nutrition Coaching
- Sports Psychology/Wonderlic Prep
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.
VINCE LOMBARDI
Information
Dec. 10, 2018 – Jan. 4, 2019:
- 3 days per week – 90 minute session in the weight room
- Corrective Exercise Prescription
- Strength and Power Base Building
- Posture & Mobility Restoration
- 1 time per week – 60 minutes On Field training
- Exposure to Field Drills
- Fundamental Speed & Agility Drills
January 7, 2019 – March 15, 2019:
- Physical Therapy*
- Onsite Certified Athletic Trainer
- Combine specific drills and strengths training 5 days per week
- 2 positional days, chalk talk and film review
- Meals provided by Clean Eats*
- Nutritional supplements
- Interview preparation/Wonderlic testing
- Onsite massage therapist
- Live Stream of practices
- In house video production to maximize player exposure
- Increased visibility on a national level via our social media channels
- Social Media Training