Performance Coach​

“Life isn’t about finding yourself. Life is about creating yourself” George Bernard Shaw


Montclair State University, Masters of Arts in Exercise Science / Bachelors of Science in Exercise Science

Favorite Sport:

Home Town:
Newark, NJ​

Jeffrey is a Certified Strength and Conditioning Coach (NSCA-CSCS) with a Master’s in Exercise Science from Montclair State University where he was also a Graduate Assistant taking part in research ranging from the creation of a shoulder orthotic, ACL gait analysis, and soccer match analysis detecting a soccer players’ influence in the game. He has extensive knowledge in soccer ranging from the tactical, technical, and physical fitness aspects of the game. He completed a 6-month internship with the NY Red Bulls where he performed as the temporary assistant strength and conditioning coach where he implemented strength training programs for injured players under the guidance of the medical staff, monitored and retrieved GPS sports science data from training sessions, and helped prepare/set up for practice. Jeffrey has attended a Myokinematic Restoration conference under Postural Institute Restoration and the Seattle Sounders Sports Science Conference. He has trained many professional soccer players, golf players, and figure skating athletes among many other athletes from various sports at the amateur and semi-pro levels.

In is free time Jeffrey enjoys vacationing with family in Portugal, hiking, exploring new cities, reading and listening / dancing to all kinds of music!